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  • Having a Baby… moon

    Having a Baby… moon

    This is a topic that is quite dear to my heart, I see far too many people wave good bye to this precious time without even realising it. The immediate time after birth is such a special time that should be treasured, honoured, and most of all respected. Not taken for granted and trampled on…

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  • Birth Preparation Vs Induction

    Birth Preparation Vs Induction

    It is very common for us to be asked the question of “do you induce?”, as a general rule my answer is no.Before you stop reading- allow me to explain myself. Working as both an acupuncturist and a doula, it has given me a unique understanding of how the impact of inducing a birth (whether…

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  • Needles- A Prickly Subject?

    Needles- A Prickly Subject?

    As an acupuncturist, when I tell people what I do the most common response is “Ugh – needles!”, so I thought I would talk about acupuncture needles compared to the needles that are used when going to the doctor. Unfortunately for me (and you!) the association that many of us have with needles is one filled with…

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  • Keeping the Cold at Bay

    Keeping the Cold at Bay

    Coming into the colder winter months there always seems to be the ever-looming threat of a cold. This may be a persistant sore throat in the mornings, or being surrounded by friends/family/colleagues who are sick and not wanting to interact for fear of catching their dreaded lurgy. There are a few simple things that you…

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